Monday, June 1, 2026

WEEK OF JUNE 1, 2026 - TONY HORTON ONE ON ONE - ROUND 9 - WEEK 9

MONDAY - JUNE 1, 2026 - TONY HORTON ONE ON ONE - Chest, Back, and Balls

Start of month three and One On One Volume 3, which were the tests for P90X2. Tougher workouts in general. Today was alternating Pushups (all on balls, medicine, stability, or both). then Pullups. I did 16 reps on Band Pulldowns instead of the regular Pullups. On the Pushups I did what I could without getting injured, which could be very easy to do here. They weren't always deep or numerous, but I gave an honest effort.

Start Time: 6:30 pm; Workout Time: 60 minutes; Calories Burned: ; Avg Heart Rate: .