MONDAY - MARCH 3, 2025 - TONY HORTON ONE ON ONE - Upper Body Balance
This was harder than I remember it being. One issue I had was balancing on balls with my feet. Since I can't feel my feet, it was very tough. Before I got sick, it wasn't an issue. I used to love Four Ball Pushups. Today I really struggled. I didn't get in any Impossible Pushups. I gave it several attempts without any success, then decided to give it up before I hurt myself. Even some of the Boat moves were hard. Can't fault my feet on those, but my hamstrings seem tight, so it was hard to keep my legs straight. I especially had a hard time with the Rolling V-Ups.Start Time: 6:55 pm; Workout Time: 53 minutes; Calories Burned: 352; Avg Heart Rate: 111.
TUESDAY - MARCH 4, 2025 - TONY HORTON ONE ON ONE - On One Leg For Legs
I can't even begin to balance on one leg. I knew I was going to have to modify a lot. Sometimes I did the move on two feet. Other times I held on to chair. I wasn't really feeling sorry for myself, but halfway through I came to the realization it's just the way things are. If I physically can't balance I can't get better at the moves. All I can do is try things to make it a bit more challenging.
Start Time: 7:25 pm; Workout Time: 52 minutes; Calories Burned: 235; Avg Heart Rate: 98.
WEDNESDAY - MARCH 5, 2025 - TONY HORTON ONE ON ONE - Back and Belly
I did all up the pullup moves with bands. The belly moves went well, except for the Roll Up V Ups which always hurt my back. A good workout with a relaxed atmosphere on the video.
Start Time: 8:05 pm; Workout Time: 36 minutes; Calories Burned: 180; Avg Heart Rate: 99.
