MONDAY - AUGUST 4, 2025, 2025 - TONY HORTON ONE ON ONE - Chest. Back, and Balls
I did band pulldowns on all the pullup moves. 16 reps of each. On the pushup moves, I did OK, but not great. I got in zero of the "Possibles". I just couldn't get situated on the back ball, and tried for about two minutes. On the move with two balls in the front and stability in the back, I got in 28 reps, as I was able to get onto the back ball.Start Time: 8:05 pm; Workout Time: 60 minutes; Calories Burned: 362; Avg Heart Rate:106.
