WEEK OF APRIL 27, 2026 - TONY HORTON ONE ON ONE - ROUND 9 - WEEK 4

MONDAY - APRIL 27, 2026 - TONY HORTON ONE ON ONE - Recovery 4 Results

Even though this is a supposed " recovery" workout, you can push yourself a bit and still stay a bit mellow. I did that today and it worked out great.

Start Time: 7:10 pm; Workout Time: 38 minutes; Calories Burned: 193; Avg Heart Rate: 100.