MONDAY - MAY 4, 2026 - TONY HORTON ONE ON ONE - Core Ball Sandwich
I did band pull down movements instead of the pullups, which seemed to work out OK. The rest of the moves went fine. I went a bit faster than they did. Good workout.Start Time: 7:05 pm; Workout Time: 41 minutes; Calories Burned: 286; Avg Heart Rate: 115.
TUESDAY - APRIL 28, 2026 - TONY HORTON ONE ON ONE - Butt and Belly
One of my favorite workouts. Tony is in a goofy mood and that usually puts me in a good mood and makes the workout more fun. Even those Eight Card Pickup moves weren't bad. Smack it!
Start Time: 7:45 pm; Workout Time: 46 minutes; Calories Burned: 274; Avg Heart Rate: 105.
