December 2017 to January 2018 - Hammer and Chisel

I haven't posted since finishing my last round of P90X3 in October. I took five weeks rest because I was mentally burned out, which made me feel burned out physically. I normally don't take that long of a break, but it was necessary. In December I started an 8 week round of Hammer and Chisel, finishing in late January,  Hammer and Chisel went well. I lost 6.6 lbs and 1.6% body fat.  I'm still not a fan of Autumn's, but I was able to cope with her much better than the last round I did of it. When done, I felt really toned up.